The Dream Is Now Real: Opening Day at Re•solve Wellness Studio

On June 7th, 2025, a dream that’s been living in my heart for years came to life: the grand opening of Re•solve Wellness Studio.

It still feels surreal to write those words.

That Saturday, I stood inside a space that once only existed in my journal entries and vision boards — now filled with flowers, hugs, local clients, friends, and brand-new faces. People showed up. For me. For themselves. For the energy of healing, health, and transformation.

And I could feel it in every cell of my body: this is the beginning of something beautiful.

A Place Built with Purpose.

I created Re•solve Wellness Studio to be more than just a fitness space. This is a space for people to feel seen, safe, and strong.

After years of coaching clients virtually, meeting at coffee shops, and squeezing personal training into borrowed gym corners — I knew it was time to bring this community home.

Now, local clients have a place to come in, slow down, be supported, and do the deep work of healing and growth. From personal training sessions, to health coaching breakthroughs, to our signature programs and workshops — every inch of this little studio is built with intention.

Opening Day: A Celebration of Community and Courage

When I unlocked the door for my Open House, I had no idea what to expect.

Would people come? Would it feel right? Would the weeks of renovation, planning, and dreaming be worth it?

But the moment I saw the first few friends walk through the door, I knew…..this was right.

Friends. Family. Clients. Neighbors from Wash Park. Women who had been following Re•solve Wellness on Instagram, or walked by the space with paper covering the windows, wanted to meet in person. They came with curiosity, excitement, encouragement — and stories. Stories about their own health journeys. Their struggles. Their hopes. That day was not just about celebrating a business opening. It was about showing what’s possible when women are given space to rise.

How I’ve Grown As a Health Coach.

Standing in the studio, I can’t help but reflect on how much I’ve grown.

When I first became a health coach, I was driven by a deep desire to help women feel better in their bodies. For women to experience the joy and freedom of being comfortable in their own skin, healing from painful relationships both with themselves and others, insecurities, self doubt, trauma, and illness. Growing through all the things life has thrown at them. But I didn’t yet realize how layered and powerful this work could be.

Over the years, I’ve learned that:

• Weight loss isn’t just physical — it’s emotional, mental, and energetic.

• Motivation isn’t about willpower — it’s about identity shifts and support.

• Sustainable wellness comes from compassion, not punishment.

I’ve learned how to hold space for women in all seasons of life — and how to guide them back to their own inner strength.

And this studio is an evolution of that work.

What’s Coming: New Programs, Deeper Support

With this new space, I’m so excited to expand what I can offer:

The Re•solve Reset Project – My 90-day signature transformation program for women, available soon in person , virtually, and in a small-group format for deeper community connection.

Private Personal Training, small group classes & Wellness Coaching – Tailored movement + mindset sessions that meet you exactly where you are.

Monthly Wellness Workshops – From emotional eating to stress management to confidence building, we’re covering the real stuff.

Group Classes + Community Circles – Because healing happens in circles.

This is just the beginning.

Thank you…..to everyone who showed up — in person, online, or in spirit — thank you.

Whether you brought flowers, brought a friend, or just brought your energy, I felt it. You helped breathe life into a dream I’ve been holding quietly for a long time.

Re•solve Wellness Studio isn’t about me — it’s about us.

Women ready to reclaim their health.
Moms who need a moment to breathe.
Professionals who are tired of burning out.
Anyone who is ready to feel strong and whole again.

Let’s Keep Growing, Together

If you’ve been thinking about starting your wellness journey, now is the time.

Come visit the studio. Email or DM me. Book a session. Join one of my upcoming programs. Even if you’re just curious — know that you are SO welcome here.

Because healing happens when we feel safe, seen, and supported.

And that’s exactly what I’ve created here.