Marilyn E Penoyer 1/25/24 Marilyn E Penoyer 1/25/24

Imposter syndrome….

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Marilyn E Penoyer 12/2/23 Marilyn E Penoyer 12/2/23

Strong Girl vibes

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Marilyn E Penoyer 11/22/23 Marilyn E Penoyer 11/22/23

Do you trust yourself the way a bird trusts its wings?

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Marilyn E Penoyer 10/1/23 Marilyn E Penoyer 10/1/23

Adventures

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Marilyn E Penoyer 9/1/23 Marilyn E Penoyer 9/1/23

How a routine doctor visit ends in a cancer diagnosis…

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Marilyn E Penoyer 8/4/23 Marilyn E Penoyer 8/4/23

Red Light Therapy for injury

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Marilyn E Penoyer 7/13/23 Marilyn E Penoyer 7/13/23

We are all worthy……

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Marilyn E Penoyer 6/7/23 Marilyn E Penoyer 6/7/23

Sweating it out in the infrared sauna….

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Marilyn E Penoyer 5/18/23 Marilyn E Penoyer 5/18/23

Result driven…

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Marilyn E Penoyer 4/1/23 Marilyn E Penoyer 4/1/23

Work on the mind……

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Marilyn E Penoyer 3/8/23 Marilyn E Penoyer 3/8/23

Honey Mustard Salmon and Green Beans ( meal prep)

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Marilyn E Penoyer 3/1/23 Marilyn E Penoyer 3/1/23

Still feeling leg day…. 2 days later

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Marilyn E Penoyer 2/17/23 Marilyn E Penoyer 2/17/23

One pan baked chicken… (meal prep)

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Marilyn E Penoyer 1/6/23 Marilyn E Penoyer 1/6/23

There is no quick fix…

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Marilyn E Penoyer 12/1/22 Marilyn E Penoyer 12/1/22

Brain tumors and stuff…..

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Marilyn E Penoyer 11/1/22 Marilyn E Penoyer 11/1/22

Black and Bleu Salad

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Marilyn E Penoyer 10/14/22 Marilyn E Penoyer 10/14/22

Good…good…good…good vibrations!

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Marilyn E Penoyer 10/1/22 Marilyn E Penoyer 10/1/22

Mindful meditation

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Marilyn E Penoyer 9/29/22 Marilyn E Penoyer 9/29/22

Book worm September 2022

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Marilyn E Penoyer 8/15/22 Marilyn E Penoyer 8/15/22

6 Week Transformation incoming

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